The essence of Tara's work intents to support the connection to the continuum of life, which flows through each one of us, from mother to child, from one generation to the next.  Through the practice of yoga, Tara wishes to inspire a connection to that core movement, and strengthen a deeper trust and relationship to our own true nature.  Her classes encourage the exploration of our own unique understanding and communication to that source of life and vitality through deep listening and honest presence. She believes each one of us has the opportunity to truly birth the wholeness of ourselves from inside out.  With studies in the areas of nutrition, massage, early childhood education, homeopathy, childbirth and yoga; she offers a wealth of resources to support and nourish individual's journey into and through life.